Would you like to be able to speak with ease and authenticity even in challenging situations? Would you like to be confident that you can hear completely what the other person is trying to tell you, in particular when their view may clash with your own? Would you like to be able to hear your own inner voice with acceptance and curiosity? If these questions resonate with you please join us for a six week exploration of Mindful Communication where we will use a variety of activities to look at our habitual ways of communication, and to practice skills of deep listening and honest expression. The presenter is a certified Nonviolent Communication trainer, and also a certified Circle facilitator. She has worked with practice groups and led programs on Mindful Communication in Rochester as well as in Ireland.

*Bring a friend for free. Please include friend’s name when registering.

Tuesday, 6 Sessions                              * Fee: $87

Sept. 19, 26, Oct. 3, 10, 17, 24              7:00-8:30 p.m.

IHS,  Room 2088, enter north entrance #3,  take stairway to

second floor, turn left, first hallway

Instructor: Judith Lardner

To register call 336-3014, or go online at https://registration.xenegrade.com/wisd