Mindful Communication
creating inner space
for changing times


My work combines mindfulness, Restorative practices, and Nonviolent Communication (NVC), and I refer to it collectively as “Mindful Communication”. The mission of my work is to support people in developing a literacy of needs and values language. Through my work I provide services for individuals, groups, and organisations.  In 2019 I returned from the USA to live in Ireland. Since March 2020 I have been offering regular online Peer Practice groups on a range of restorative topics.