April 29th, Using our NVC skills to Create Healthy Boundaries 

Using our NVC skills to Create Healthy Boundaries  Co-Facilitators: Nicola Reeves and Judith Lardner Purpose: The purpose of this program is to explore our boundaries. The purpose of this program is to explore our boundaries. Brené Brown tells us that “Compassionate people ask for what they need. They say no when they need to, and when Read more →

May 5th, Introduction to NonViolent Communication

Introduction to NonViolent Communication Co-Facilitators:  Caroline Harrison and Judith Lardner Purpose: The purpose of this program is to familiarise ourselves with the skills of NVC. What: On average participation takes 4 hours a week which includes a 90 minute Zoom call, 30-60 minute conversation between practice partners, and a 10 minute daily reflection. How: We Read more →

June 10th, Exploring Values and Needs

Exploring Values and Needs Co-Facilitators:  Joe Power and Judith Lardner Purpose: The purpose of this program is to deepen our consciousness of values from the Restorative perspective and needs from the NVC perspective; and also to become more fluent in the language of needs and values. Circles transform conflicts into opportunities by applying ancient wisdom about Read more →